Before your first
hour with us.

Use the booking form on the contact page, or call (347) 738-3251. Give your preferred days, your contact details, and a line about what hurts. Anna calls or texts back within 24 hours to confirm a time.

We ask for at least 24 hours' notice to cancel or reschedule. Late cancellations and no-shows may be charged a fee. Life happens — tell us as early as you can and we'll work with you.

The completed intake form above and your insurance card if you're using one. HSA/FSA patients must bring a prescription (Letter of Medical Necessity) from their own doctor. NYSHIP patients can bring a doctor's note, or Anna will connect you with a doctor by Telehealth on site. Anthem BCBS patients need a doctor's note.

The standard hour is $130 and covers deep tissue, trigger point, and injury recovery. Cupping, lymphatic drainage, and myofascial release are $150 and are booked by name. Unsure? Book the standard hour — Anna will tell you at the table.

That depends on the plan — the insurance page walks through NYSHIP, Anthem BCBS, HSA/FSA and No-Fault one at a time, including what each one costs you and what paperwork we handle.

Deep work can leave you tender for a day, much like after exercise. Cupping also leaves circular marks for three to seven days — it isn't painful and it fades on its own.

The suite is private and treats one patient at a time. A family member is welcome to wait. Patients under 18 need a parent or guardian in the room for the whole session, and a companion may also stay with a patient who needs assistance.

Yes — a gift card for one medical massage session, presented in a physical envelope. Ask for one through the booking form or in the clinic.